During the credit crunch organic farmers and traders are feeling the pinch as consumers move away from the more expensive organic and fair trade produce. This may seem like a logical idea to save the pennies, but in times of financial crisis the environment and health should not be ignored. Where has everyone's conscience gone? Over the last few years organic produce has seen a huge growth as people are becoming aware of the environment. Now all this hard work seems to be going down the pan.
I enjoyed a cheap and healthy lunch today at The Hungry Planet an organic and fairtrade cafe shop in Splott. Owner Christopher took time to explain that during these difficult times people should take a wider look at their spending. A couple of pints less a week or a takeaway could amount to the difference in what an organic fruit and veg box would cost. With these ingredients you could make healthy and sustainable meals every night of the week. For obvious reasons these would offer better health benefits too. Another suggestion he had was to stick to local organic produce. It's in season, so in abundance and cheaper. Also your saving the air miles by choosing local over say blueberries from South America. Roath Market is a great place to find a good deal on cheap local organic veg.
One more thing, which I thought was brilliant! The Hungry Planet offer a scoop and weigh service, so you can buy exactly what you need instead of ending up with surplus ingredients. They sell most cupboard items, but also include herbs and spices! One more tip to help save money - plan you weekly meals before hitting the shops. That way you wont end up buying random things you will only end up throwing away!
HAPPY SHOPPING!
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